Eating is a part of life.  Your body gets its nutrients from food.  Sometimes we can go overboard with our eating habits and it can result in gaining weight.  One issue with food is emotional eating. The problem of emotional eating may end with the scale but it begins in the mind.  Stress takes its

[continue reading…]

A little bit about A Quarter Of… A Quarter Of is a nostalgic online sweet shop which replaces the corner sweet shop that everyone remembers growing up with, which is sadly disappearing. Our sweets bring back fond memories of childhood days when the sun shone for longer, when you went everywhere with a whoopee cushion

[continue reading…]