Lifestyle

200 Problem Solving Tips For Your Home And Your Health

Apr 22nd, 2011 | By

1. Remove Broken Key From Lock. Put some super glue on broken off part, insert and hold a few seconds – will pull out rest of key. 2. Remove Broken Light Bulb. Stick a bar of soap into jagged edges, use soap as handle. 3. Remove Stubborn Screw. Heat with a soldering iron for a

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Five Easy Toning Exercises you can Do Anywhere

Apr 22nd, 2011 | By

Exercise is an important part of our lives.  Staying in shape is one way to increase your life expectancy.  Weight bearing exercises are important also for increasing muscle mass and bone density as you age. Most of us have learned what to do when it comes to exercising.  The problem is where and when to

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Effective Steps for Managing Anxiety

Apr 22nd, 2011 | By

Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack.  If you suffer from anxiety disorders, learning to manage it is the first step to overcoming it. Anxiety is characterized as extreme reactions to fearful situations.  When

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How to Overcome Emotional Eating

Apr 22nd, 2011 | By

Eating is a part of life.  Your body gets its nutrients from food.  Sometimes we can go overboard with our eating habits and it can result in gaining weight.  One issue with food is emotional eating. The problem of emotional eating may end with the scale but it begins in the mind.  Stress takes its

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Top Ten Power Packed Foods

Apr 22nd, 2011 | By

What is the secret to a long and healthy life?  It is in the food that we eat.  As you well know, all foods are not created equal.  Choosing and eating the right foods may help increase your life expectancy as well as the quality of your life. Here are ten of the top power

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The Power of Antioxidants for Staying Young

Apr 22nd, 2011 | By

Everyone wants to grow old gracefully.  Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow.  The way to make peace with age can be found in the types of foods that we eat and the miracle ingredient they contain. This hidden

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La Senza at UKviews

Feb 23rd, 2011 | By

La Senza has stunning new products & sexy offers so why not Update your lingerie drawer now! La Senza’s primary objective is to provide their customers with an affordable lingerie product, which is comfortable, romantic and sensual. Their retail stores offer women of all ages exquisite lingerie in a beautiful and intimate setting, providing their

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How to Handle Negative Comments | Tips and Tricks

Feb 23rd, 2011 | By

If you run an online community service where others are encouraged to participate with their own thoughts, you’re sure to come across negative comments throughout your blog or forum’s life. While negative comments may be one of your greatest fears as a social media participant, they are a reality. Furthermore, the way that you deal

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Happiness is in the Mind – 7 Secrets to uncover the Happy Habit

Feb 23rd, 2011 | By

Happiness is in the Mind – 7 Secrets to uncover the Happy Habit Being happy is a state of mind. If you make up your mind to always be happy you will live a more enriched life. But how do you remain in a state of happiness? Here are 7 steps to obtain the happy

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4 Ways to Motivate Yourself to True Success

Feb 23rd, 2011 | By

Many of us seem to experience a lack of motivation at some point in our time. But how can we re-kindle the motivational fire within us so we can have true success. Below are 4 ways in which we can achieve this and if carried out you will find your motivation levels will increase as

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